I had my doubts about the no-buy challenge. I'd been seeing it all over ... so I figured it couldn't hurt to try. So, for 30 days, I bought only essentials. And I was honestly amazed by how ...

Dave Holby-Wolinski, founder of Includability, is taking on an incredible challenge: rowing a marathon every day for 30 days straight! Using a rowing machine (thankfully, no lakes involved!), Dave is ...

A 21-year-old teaching assistant has completed 30 marathons in 30 days to raise money for charity. Laurie Argent completed ...

Before you can lace up for one of the world’s most remote races, you’ll need to navigate wild seas, endure freezing ...

Plus, running three miles a day has become a bit of a fitness trend lately—just scroll through TikTok and you’ll see ...

But how exactly should you recover from running a marathon? And how long should this recovery block last? As it happens, that ...

A UK widow completed the London marathon ... and running with one of the most inspiring people I’ve ever met,” she told the outlet. Coleman-Day is participating in a challenge to run 13 ...

Week 1: Run/jog intervals. I used a 3:1 ratio—three minutes of running, one minute of light jogging - for 30 minutes. This ...

Lilah Kohlbacher will be taking on the course, following in her mom's footsteps at this year's M&T Bank Vermont City Marathon & Relay ...

Lactate is a byproduct of intense exercise. During tougher efforts, it accumulates in your blood faster than your body can ...