Math anxiety holds students back from reaching their potential. Experts share insights on the problem and strategies to combat it.

Taking care of our kids' mental health is a daily commitment that requires patience, love, and dedication. With these tips, ...

Anxiety has become a buzzword in today’s world, but for kids and teens, it’s more than just a passing worry—it’s a growing crisis. Let's get creative in how we treat it!

Kids go through ups and downs, but if they’re constantly anxious or feeling low, it might be more than just a phase. From ...

Something that everyone struggles with, regardless of whether or not it’s publicly discussed, is stress and anxiety. Throughout my life, I’ve been known to over stress and worry about the smallest ...

Beta-blocker treatment for anxiety is an off-label use of a common drug type used to manage heart health. Off-label means that the Food and Drug Administration (FDA) has not approved beta blocker use ...

As research into the gut-brain connection continues to evolve, indole-based probiotics or dietary supplements could become a natural alternative for managing anxiety. While further studies are needed, ...

One way to manage stress is to reset your body and mind. If you notice a change in your patience, consider whether you need to take a break or if there’s something bigger at play. Chronic stress ...

NOW, SOME PEOPLE ARE BETTER AT THAT THAN OTHERS. AND I THINK THE MOST IMPORTANT THING TO REMEMBER IS THAT WE NEED TO HELP OUR KIDS MANAGE ANXIETY. BECAUSE WHEN WE ADULTS ARE ANXIOUS, IT’S ...

Many teens with autism hide social anxiety. Parents can help by recognizing signs, encouraging gradual exposure, and teaching social skills to build confidence.

They should also be aware of the more subtle manifestations of anxiety in young children and include that in their counseling," said Heather J. Fullerton, M.D., M.A.S., co-chair of the American Heart ...