Managing change is easier for some than it is for others. Dr. Eugene Beresin elaborates on how parents can help kids navigate new environments.

Learn how teachers can prevent burnout and find fulfillment through self-care, hobbies, support systems, and celebrating ...

As parents, we all want our children to grow up to be well-rounded individuals who can excel both academically and personally. One key factor in achieving this goal is encouraging participation in ...

Managing stress during exams takes time and effort. Be patient, stay consistent, and prioritise your and your child's well-being. Find out how.

The Play n’ Learn program at Cape Cod Hill School provides an interactive session for young children and caregivers, ...

This year marks the 8th edition of 'Pariksha Pe Charcha', which focuses on addressing exam stress and offers valuable guidance to them, their teachers, and their parents.

Lexapro is an antidepressant medication commonly prescribed for anxiety. Here's how to know the best time of day to take it.

Taking care of our kids' mental health is a daily commitment that requires patience, love, and dedication. With these tips, ...