Sushi is seen by many as a healthy food option, especially for workers looking for something quick and affordable at lunchtime. But how authentic is the sushi that we're buying and what should sushi ...

In conclusion, the host’s dietary choices profoundly influence the composition and function of the gut microbiota, with significant implications for overall health. Dietary fibres, polyphenols, ...

It’s vital for the parents to follow the doctor’s suggestions on making healthy lifestyle changes ... and better food choices. Avoid distractions like TVs or phones during meals.

But one choice of his continues to baffle: the inclusion of 38-year-old Ryan Reaves as a part of the team’s lineup, even with some limited playing time. After his call-up from the AHL’s Toronto ...

If Robert F. Kennedy Jr. is confirmed as health secretary, can his “Make America Healthy Again” movement work together with Elon Musk’s Department of Government Efficiency without massive ...

However, cooking food in an air fryer could potentially make your food 'less healthy', but not for the reason you might expect. Experts from the Virtual College by Netex have suggested that air ...

Making a feeble attempt to keep up with political messaging, I puzzled over the fashion choice visible in Melania Trump’s inaugural hat. My first thought was that she was making a statement ...

Making healthy choices is crucial for managing blood sugar and promoting fat loss. Start with whole grains like quinoa and brown rice; they release energy slowly, keeping your blood sugar stable.

A basket of healthy food costs more than ... you have no choice. If the supermarkets could bring the prices down it would make a huge difference." Anna Taylor, the executive director of the ...