If you're wondering what kind of magnesium to take, then look no further! In this video, we'll give you a list of the best ...

Calcium and magnesium each offer health benefits, so does taking them together increase their impact on your health? Learn ...

found that taking magnesium oxide or vitamin B6 significantly improved sleep quality and RLS symptoms, with magnesium showing greater effectiveness than vitamin B6. Certain neurotransmitters ...