We’ve been using Nobi Nutrition Magnesium Citrate Complex for a few months now, and we’ve noticed a significant improvement in our digestion and overall well-being. The 500mg complex of ...

Calcium and magnesium each offer health benefits, so does taking them together increase their impact on your health? Learn ...

Some are easier for your body to absorb. These include magnesium aspartate, magnesium citrate, magnesium lactate, and magnesium chloride. If you and your doctor agree that magnesium might be worth ...

Strug͏gling to she͏d those extra poun͏ds? Yo͏u mig͏ht be͏ missing a͏ key͏ nutri͏ent: magnesium. But how e͏xactly does the mineral help? And͏, with ͏so man͏y typ͏es, which ma͏gnesium ...

An estimated 75% of US adults aren’t getting enough magnesium, which is crucial for energy production, as well as muscle and nerve health. Magnesium also regulates blood pressure and may even ...

Medically reviewed by Femi Aremu, PharmD Magnesium supplements are available in many forms, including pills and powder. The ...

If melatonin hasn't worked or makes you feel groggy, you might want to try magnesium. Here are the sleep benefits it offers.

We’ve been using Benevolent Nourishment Magnesium Complex for a few months now, and we’ve noticed a significant improvement in our sleep quality and muscle soreness. The capsules are easy to s ...

Medically reviewed by Allison Herries, RDN Magnesium supplementation or increased dietary intake may help period cramps ...

There are multiple types of magnesium, some of which may be better for treating certain symptoms and conditions than others. Examples include magnesium citrate and magnesium glycinate. They may ...

The capsule that will one day ferry Indian astronauts to space and return them to Earth has been fitted with the key technology required for the task — marking another milestone in the country's ...

Although MG hasn’t revealed exact specifications yet, going by the dimensions of the international-spec D90 Max, the Majestor could measure 5,046mm in length, 2,016mm in width and 1,876mm in ...