Let’s not forget your heart is a muscle you need to train. The best gym machine to do so? The treadmill. Walking, jogging, ...

This is a great workout that can be easily done if you workout at home, a gym, a Crossfit box, Powerlifting gym or even at Hotel gyms. For Both Men and Women and all fitness levels. The Workout ...

Have you ever switched gyms and tried to do your usual workout, only to find that the machines are a lot harder—or maybe a ...

Different gym equipment and movements target the glutes ... With attachments for legs, hips and arms, it targets every muscle group, making it perfect for a sport that demands full-body symmetry.

Other cardio machines can add variety to and enhance ... The stair climber is also considered a weight-bearing exercise, ...

Swerve the January gym madness and get fit from your front room with this £60 step machine that tones legs and bums, and ...

Learn how to use a Smith machine for strength training. Discover beginner-friendly tips, benefits, safety advice, and ...

As with so many other products at CNET, we test rowing machines as thoroughly as possible, through rigorous examination and comparison. Each rowing machine in our list has been through at least ...

A celebrity Pilates trainer said the secret to real results at the gym is repetition, resistance and engaging your muscles ...