Wondering how to safely do lymphatic drainage massage at home and whether it actually works? Here are the benefits, risks and techniques, according to a licensed specialist.

Are you downing ginger shots in hopes of dodging a winter cold? While a good night’s sleep and a nutritious diet certainly ...

Facialist Katie Sobelman, better known as The Organic Esthetician, combines clean beauty with advanced beauty technology for ...

Celebs love health tech that promises to offer anti-ageing, speed up metabolism, and reduce inflammation so Bethan King ...

Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. I’ve been ...

Offering over 100,000 sq. ft. of wellness options just outside of Washington, DC in a serene Bali-inspired sanctuary, Balian Springs is releasing Wellness Journey Guides to help visitors easily ...

These professional dancers swear by arthritis relief gels, epsom salt soaks and massage guns — and we could all learn a thing or two from them.

It was enlightening and moving, hearing about women taking a big step to feel ... from my upper body down to my legs and even my legs got bigger. I tried to do lymphatic massage on myself three ...

These supplement protocols typically include ingredients that cue the body’s release of toxins, followed up by what is called a “binder,” an important step that absorbs toxins to facilitate ...

Looking for leaner, more defined ankles? These five bodyweight exercises, paired with simple lifestyle changes, can help slim down cankles in 30 days.