This is the essence of Forest Bathing-a simple yet powerful practice that connects you with nature for improved well-being.

“Just imagine that less than 20 years ago, you could see as far as 3km from where you are standing,” said Dr Ang Lai Hoe, pointing ahead. It was indeed something hard to picture, because we ...

Once lush green forests in Mozambique are being decimated at an alarming rate. Trees are cleared to make way for farmland. There is evidence of unsustainable commercial logging of protected species.

A land of exceptional natural beauty, with a lush green forest canopy and 18km of sandy shoreline stretching along the Gulf of Guinea, it was a haven of calm around 80km south east of Côte d’Ivoire’s ...