Roughly 20 per cent of adults between the ages of 30 and 50 will experience back pain at some point. It is a leading cause of ...

Cath labs need to be redesigned so that operators aren’t at risk for future injury, even if it requires some hospital ...

The bullet had perforated both front and back walls of the stomach, taking off a tip of the pancreas, and lodging out of reach somewhere in the paraspinal musculature ... and marched to a nearby field ...

Stand directly beneath a pull-up bar. If you’re unable to reach the bar without more than a small hop, set up a platform or ...

Lie facedown on the mat with legs extended straight and arms down at sides, palms down. Contract glutes and lower back ...

These six stretches are simple, effective, and made to be done daily. All you need is 10 to 15 minutes, a mat or soft surface ...

Unfortunately, pain and injury can be a few downsides of an active lifestyle. A combination of genetics and incomplete cool-downs have led me to some pretty severe back issues over the years, and ...

Whenever a back spasm pops up, I often turn to these six stretches to alleviate pain. They can even be helpful if you don’t suffer from spasms — if you work long days at a desk, practice these ...

Clinical trials of a new, minimally invasive treatment for degenerated spinal discs have produced impressive results, significantly reducing back pain severity and improving function. It could mean ...