Cognitive functional therapy may reduce disability and pain among patients with chronic LBP and neck pain compared with other interventions.

Are you struggling with back pain related to lumbar stenosis? Brad: So stenosis is something that a number of people have. It ...

Your sacroiliac (SI) joints are where your spine (sacrum ... get too loose or tight for a number of reasons. This looseness or stiffness is a common cause of low back, butt, and leg pain.

Are there any benefits to sleeping with seven pillows? And how many pillows is too many? We ask a chiropractor for answers ...

SMA weakens muscles by killing off motor neurons in the spine. The first motor neurons to go are typically those controlling muscles in the shoulders, back, hips and thighs. The most severe form ...

or some big number. But we know that mattresses ... want a medium-firm mattress to align your spine and keep your shoulders, hips, and lower back comfortable. We like these six medium-firm ...

For years, I avoided adding a medicine ball to my workouts. Frankly, I was intimidated by the large weighted ball, imagining ...

REFORMER Pilates is the workout of the moment. But classes don’t come cheap. Some London studios charge as much as £79 for a single session. Thankfully, you don’t have to part with serious cash to ...

So McCullough had low expectations when he signed up for a four-week experiment at the University of Pittsburgh School of Medicine. Scientists there temporarily implanted wires in his spine.