Cognitive functional therapy may reduce disability and pain among patients with chronic LBP and neck pain compared with other interventions.

Chronic low back pain (cLBP) is a global healthcare problem with approximately 266 million people worldwide suffering from degenerative spine disease ... are subject to a number of uncertainties ...

Chronic low back pain (cLBP) is a global healthcare problem with approximately 266 million people worldwide suffering from degenerative spine disease and low back ... of management and are subject to ...

Instructions: For a full core burn-out, choose three or four moves from the list below. Perform as many reps as possible ...

or some big number. But we know that mattresses ... want a medium-firm mattress to align your spine and keep your shoulders, hips, and lower back comfortable. We like these six medium-firm ...

For years, I avoided adding a medicine ball to my workouts. Frankly, I was intimidated by the large weighted ball, imagining ...

After a mid-air crash in January between a passenger plane and a U.S. military Black Hawk helicopter over Reagan ...

Neck pain can disrupt sleep and throw off your spinal alignment ... The Sleep Number True Temp pillow in the Classic shape is one of the best pillows for neck pain in back sleepers.

Twisting the spine is beneficial for stretching and strengthening the muscle groups responsible for supporting this time of ...

Prone twists stretch your anterior deltoids (the fronts of your shoulders), pectorals, thoracic spine and lower back. They also offer a gentle stretch in the hip flexors of the moving leg ...

While a wearable technology that assists the lower back muscles has great potential to cut down on workplace injuries, it ...