A daily pill to treat endometriosis has just been recommended by the National Institute for Health and Care Excellence (Nice) ...

According to the FDA, approximately one in four women in the U.S. will experience a pelvic floor disorder in their lifetime.

Monthly menstrual pain affects millions worldwide, ranging from mild discomfort to debilitating cramps that interfere with ...

Pelvic Floor Strong by Alex Miller is a low-impact, digital fitness program designed to empower women over 40. It offers a ...

Discover how strengthening your pelvic floor muscles can improve core stability, posture, and overall fitness with these 7 ...

In a new survey, women with pelvic disorders reported doctors made dismissive comments and they were told to lose weight, get ...

So, what does having babies in quick succession do to your body? From the wince-worthy to the oh-so-impressive, Metro asked ...

Pelvic floor physical therapy can be effective in treating postpartum disorders such as urinary and fecal incontinence, ...

When an ovarian cyst ruptures, you can expect anything from mild discomfort to severe pain. Know the symptoms and what to do ...

“Barre workouts are all about endurance, form, and repetition,” Liotta said. “You hold positions for a long time and exhaust ...

Tight hip flexors, especially a deep muscle called the psoas, can silently stress your spine. Here's why this muscle deserves more attention—and how to strengthen it. Lower back pain is often ...