Low back and neck hurt? These mobility exercises can help relieve the pain
The low back, hips and neck are common pain points. These mobility exercises will hep relieve tension and reduce pain.
Mother and Baby on MSN2h
Back pain in pregnancy and how to help soothe it
W omen have a lot to deal with through pregnancy; morning sickness, fatigue, heartburn, head aches not to mention back pain ...
Clinical Pain Advisor20h
Cooled Radiofrequency Ablation Reduces Chronic Low Back Pain
Cooled radiofrequency ablation of lumbar nerves exhibited long-lasting, significant pain relief in patients with chronic low back pain.
New York Post12d
Just 1 in 10 back pain treatments work, study says — what to do instead
Only around one in every 10 treatments was found to be effective in relieving lower back pain, according to a new study published in BMJ Evidence-Based Medicine. Many of them are “barely better ...
There's an AI physio seeing patients in the UK. Can it fix my back?
Back pain is one of the leading causes of disability in the world, but an AI-powered app is being used to help patients in ...
Tom's Guide13d
I suffer from sciatica — here's 9 exercises I swear by to stretch and strengthen the lower back
If you’re suffering from lower back pain, I don’t need to tell you that it can affect all parts of your life. Whether you’re a runner or a cyclist, a sore lower back can prevent you from ...