Still reaching for that bag of chips? It’s time for a smarter snack swap! From crunchy roasted chickpeas to sweet frozen ...

This comprehensive guide decodes hunger for you, from managing cravings with healthier alternatives to spotting if you are actually hungry at all.

If you’re paying attention to foods high in sodium, baked goods, deli meats, and cheese might be the first to go. Learn ...

That being said, cravings can also be your body’s way of signaling a nutritional need. For instance, if you’re constantly ...

With the growing trend of "better-for-you" snacking, popped chips have found their way onto grocery store shelves as a ...

Carrot sticks are becoming a new-age replacement for salty, processed potato chips. With their inherent crunchiness and color, they make for a healthier snacking alternative. Unlike chips, which are ...

Potato chips are a go-to snack but are usually packed with unhealthy fats and sodium. If you're looking for a healthier ...

"We need salt to transport nutrients, transmit nerve impulses, and contract muscles, including your heart," says Anna Di Rienzo, Ph.D., associate professor of human genetics at the University of ...

It’s not the first time a local vendor has tried to incorporate a taste of Chicago in a potato chip; the original iteration of Foxtrot sold Chicago-style hot dog-flavored chips in 2023.

Abstract: We present an integrated optical chip (IOC) featuring a low-loss and compact waveguide coupler for miniaturized interferometric fiber optic gyroscopes (IFOGs). The IOC integrates a ...

While the World Health Organisation (WHO) recommends a daily intake of about five grams of salt for adults, drastically reducing sodium levels can be dangerous. Experts warn that extremely low sodium ...