For gluten-sensitive folks, this is low-effort snacking ... Most bags now show a clean 0g trans fat. People hear potato chips and think they must be sodium overload. But a one-ounce serving ...

If you're partial to a snack but still want to ensure you're not going overboard on nasty additives, then you'll want to take note of these healthier options ...

Apples are an excellent high-fiber snack, if given in moderation. They are low in calories, have lots of vitamins, and keep ...

Aldi comes to the rescue with potato chips that are affordable and satisfying. We tried varied types of chips to find the ...

Brazil nuts, walnuts, cashews, pistachios, almonds, hazelnuts, pecans, and peanuts are calorie- and nutrient-dense additions ...

Stay away from enhanced waters. "These waters are often just plain tap water or spring water that has a few vitamins, ...

Whether you're trying to build muscle or just didn’t have time for your perfectly curated afternoon snack, protein shakes are ...

Researchers urge inclusion of ultra-processed food reduction in national dietary guidelines and public policies ...

High cholesterol is a risk factor in the development of coronary heart disease - but healthy diet and lifestyle changes can help ...

Cutting one category of food from my diet showed visible results in a short amount of time, where countless fad diets have ...

Mushrooms are nutritional powerhouses, but not everyone's a fan of their earthy flavor or funky texture. A registered ...