This Pilates abs workout can help you build a stronger core in under 30 minutes - without a single sit-up, crunch, or plank ...

Prenatal yoga offers a wide range of physical and emotional benefits for expecting mothers. By introducing yoga to a healthy ...

Fourteen of Orlando’s final 26 games come at Kia Center, and the below .500 team believes it can make a run to secure a ...

Better posture = greater self-confidence. 'Pilates focuses attention to equal weight distribution through the soles of your feet improving stability, balance and posture,' says Caguioa. 'Focusing on ...

Do you have an over-pronounced anterior pelvic tilt, sometimes also called "sway back" or lordosis? This is something I've had my entire life and while I will most likely always have this type of ...

Discover why that nagging pain in your left abdomen might signal serious health issues, and what medical experts say you ...

Davis joined the Mavs after averaging 25.7 points per game and 11.9 rebounds per game for the Lakers. The last time Davis ...

Newly acquired Dallas Mavericks center Anthony Davis left his team debut against the Houston Rockets with a non-contact ...

Get the latest on Anthony Davis's abdominal strain as he prepares for his Mavericks debut. Learn about his recovery timeline, ...

but the team's 116-105 win over the Houston Rockets was dampened by the big man's lower body injury, which forced him to the ...

Anthony Davis caused some concern among Dallas Mavericks fans after exiting his debut Saturday against the Houston Rockets with a lower-body injury.

Anthony Davis had 26 points, 16 rebounds, seven assists and three blocks in his Mavericks debut but left the game late in the ...