Your loved ones must have told you to eat spinach and other iron-rich foods such as lentils and chicken to stay healthy. Yes, ...

A lack of vitamin D is another common factor in hair thinning. Known as the 'sunshine vitamin', it’s crucial for follicle health. Low levels can disrupt the hair’s natural growth cycle, leading to ...

Doctor Shireen is known for sharing handy health advice online. She recently revealed that adding two things to her diet ...

If you are experiencing hair loss or hair thinning, getting more of one mineral in your diet could help - and you can make ...

There are many things you can do to try and help your hair grow, and one doctor has revealed a simple breakfast food that you ...

Hereditary hemochromatosis is an inherited iron overload disorder caused ... µg/l especially in the presence of normal serum aminotransferases are at low risk to develop cirrhosis.

Some good supplements to try include Walgreen's High-Potency Iron Ferrous Gluconate ($9) or NatureMade Iron Ferrous Sulfate ...

The fitness and nutrition industry often relies on male-centric models for exercise and dietary advice, a framework that ignores the distinct hormonal and physiological differences of women.

“For active women, ferritin levels of 50 or above are ideal, yet many are told levels as low as 26 are normal,” she said. Symptoms of iron deficiency, such as extreme fatigue and ...

Of the 13,084 patients included in the study, 5,485 (42%) patients had normal iron levels within three years of diagnosis, while 7,599 (58%) had persisting iron deficiency based on low ferritin ...

"For active women, ferritin levels of 50 or above are ideal, yet many are told levels as low as 26 are normal," she said. Symptoms of iron deficiency, such as extreme fatigue and breathlessness, ...