Dietitians often field this question, especially in a diet culture that demonizes sweet stuff as a whole. Here’s what they ...

New research suggests that adopting a low-fat or healthy low-carb diet could be key to living a longer, healthier life. These ...

Health minister Somsak Thepsutin says experts estimate that as many as 40% of those with type 2 diabetes are undiagnosed.

Problem-focused strategies which directly addressing diabetes management. The most frequently used and perceived as useful ...

Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...

GLP-1s seem to be everywhere. The appetite suppressant drugs, with brand names like Ozempic and Wegovy, have grown in ...

Sugar gets a bad rap, but exactly which sugar is meant? Nutrient-dense sweet ripe fruits are a far cry from refined table ...

Low Carb Gingerbread Brownies - Sugar Free & Gluten Free Christmas Baking Recipe! Get ready for holiday baking with this low ...