This family-friendly main dish with turkey, black beans and vegetables has a rich Mexican flavor that may seem indulgent, but it’s delightfully light. Created by our Test Kitchen, it cooks in ...

Zucchini noodles (or “zoodles”) are a fantastic low-carb, low-calorie alternative to pasta. Paired with a fresh tomato basil sauce, this dish is light but satisfying. It's rich in antioxidants like ...

If you are on a weight loss journey and want to keep the dinner light, here are 7 low calorie dinner options that you can try. This oil-free low-calorie Chicken Seekh in its baked form makes for a low ...

All of these recipes contain between 300-400 calories per serving. Take the calories out of comfort and chow down on these tasty recipes. Each of these meals provides 500 kcals or less.

Tofu is high in protein, very low in fat and is a rich source of iron and calcium, making it a good alternative to meat. English asparagus come into season in May until June and make an ideal ...

Low-carb dinners can be packed with flavor to satisfy ... should be paired with a side to ensure you're hitting your daily calorie requirement and eating a well-rounded diet with plenty of ...

This Moroccan-inspired, slow-cooked lamb dish is low in calories and only uses six ingredients. If you want to make it five, leave out the apricots – you’ll save on sugar too. If you're on a ...

Here is a low-calorie, tasty snack you can prepare in no time at home, shared by actor and nutritionist Bhagyashree. Gond katira shikanji can be a delightful addition to your weight loss diet.

"Easy, authentic Mexican Pozole. You can make ahead of time and freeze the pork to keep until you're ready to make dinner. Serve with chopped white onion, cilantro, shredded cabbage, lime wedges, and ...

Share on Pinterest A low-calorie keto diet may help turn back the biological clock. Image credit: Stefania Pelfini, La Waziya Photography/Getty Images. A new study from Spain examined the ...