In celebration of Mother's Day and Mental Health Month, Rev. Gizel Hampton reflects on motherhood, challenges and how the ...

In today's fast-paced world, finding moments of tranquility and self-connection can be challenging. The 5-7-5 rule in ...

If you understand the goal and value of meditation, your perspective will totally change. Learn the goals and ways to ...

What if you could improve your mental clarity, reduce stress, and enhance your overall well-being with just a few minutes of ...

Meditation is a practice that can help individuals find calm and focus in their daily lives. For beginners, starting with ...

Falmouth Public Library is hosting recurring meditation classes led by a monk from the NMR Buddhist Meditation Center in Raynham on the second Tuesday of every month except November.

Kindness is a universal language that transcends borders, cultures, and time. It’s a simple yet profound act that can brighten a stranger’s day, mend a broken heart, or spark a ripple effect of ...

By contrast, Barrett offered examples like “loving kindness,” “brotherly kindness,” “act of kindness,” “gesture of kindness” and the proverb, “Don’t expect to enjoy the cream of life if you keep your ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

The short-handed Cleveland Cavaliers trailed the full-strength New York Knicks by as much as 23 points last Friday night in Madison Square Garden. The Cavs looked like they had thrown in the towel ...