Sparkling water has been a popular beverage for years, often replacing soda as a go-to drink of choice. Market research shows ...

Study researcher Dr. Akira Takahashi, head of medicine at Tesseikai Neurosurgical Hospital in Osaka, Japan, conducted the ...

Are you on a weight loss journey but aren't sure how water plays a role? Learn the benefits of drinking water and how much to ...

Carbonated water may indirectly produce weight loss by boosting metabolism and blood glucose uptake, according to a brief ...

New research suggests carbonated water may aid weight loss by speeding digestion and glucose absorption, but experts emphasize other methods ...

Okra water is all over TikTok, but are there actual benefits? I found out for myself by drinking it every day for a month.

In an era where obesity and weight-related issues are prevalent, finding a sustainable weight loss solution is a challenge ...

This woman underwent tremendous weight loss transformation from weighing 129 kgs to coming down to around 80 kgs.

Back and foot pain were part of Michelle Kloese’s life, and her health markers weren’t great. Building a new routine with ...

Losing weight is often perceived as an uphill battle, requiring strict diets, intense workouts, and unwavering discipline.

The Wicked star is known for her powerful voice, and one beverage she's said to drink every morning keeps it in check - as ...