Personal trainer, nutritionist and wellness coach Rachael Sacerdoti is in her best shape ever in midlife. Here she shares her secret ...

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Former Vancouver Canucks puckstopper afflicted with obsessive-compulsiive disorder, a mental health issue that nearly ...

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A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

Women 'pushed away from the heat' Starting as a commis chef in the banqueting kitchens of St Pancras Renaissance Hotel, Neuza Leal has risen to the role of executive chef across two restaurants in ...

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The 41-day Sabarimala Mandala Kalam and Vratam begin from the first day of the month. Sabarimala Ayyappa Temple opens on the day for the two-month long annual pilgrimage season. The spiritual ...