A California runner, Lenny Maughan, combined his two passions, running and art, and the result is amazing. Maughan's latest ...

L osing weight requires a lot of discipline, dedication, and patience, at times it may seem overwhelming, specially with many ...

Want to lose weight fast but don't know where to start? Here's how you can shed the kilos without counting calories and ...

At first, it seemed like Luke Poga’s weight gain was due to lack of exercise, but his mother knew something else was wrong.