Longevity and fighting memory loss and depression begin with the basics of health and wellness. You can add omega-3s to your ...

New research found adding three ingredients to the Mediterranean Diet boosted its impact on blood sugar and brain health ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

The beloved biologist has expressed his desire to make it to 100 years old and he credits some of his enduring health and ...

Peruvians protested on the streets of Lima on Thursday against the country's government as world leaders arrived in the ...

Doctors specializing in dementia and Alzheimer’s share the ways they take care of their brain and prevent cognitive decline, ...

With Donald Trump and allies sweeping into power in Washington, political analyst Elaine Kamarck says look first at personnel ...

Users of MitoThrive can expect a holistic approach to health, emphasizing energy, focus, and longevity, which makes it an ... it as a part of a comprehensive wellness plan that includes a balanced ...

Longevity specialist Dr Stuart Jay Olshansky on why he’s bet against the human condition, and the consequences of interfering with ageing ...

People looking to follow the longevity diet should work with a healthcare provider to come with a plan which focuses on making small changes. This is because making drastic changes can be harmful ...

Biongevity introduces its one-of-a-kind initiatives to promote longevity and healthspan of users across the ... Other features include tailored diet tips and a health dashboard to track progress. It ...

I recently had the opportunity to visit my dad just before his 94th birthday. By far the member of his biological family to survive to the oldest age, I remain both grateful for and amazed by his ...