With the right plans in place, you can cope with fluctuations in demand and keep both employees and customers happy.

Yet, on a recent trip to a Philadelphia public pool with a friend and her kid, it occurred to me that it could be nice to ...

Can you believe it? It's almost time for spring break trips. If you're rallying the troops and jet setting to a tropical ...

Justice Sonia Sotomayor, appearing recently at the University of Louisville’s law school, was asked about eroding confidence ...

Resting between sets helps your muscles recover and prevents injuries. Here's how long to rest between sets for muscle growth ...

Longevity stretches are the exercise equivalent of a multivitamin for your later-life body. Consider this a workout for your ...