Staying active during the winter months can be challenging, but there are fun ways to get the whole family involved.

Exercise, whether indoors or outdoors, is a health booster—reducing disease risks, fortifying strength, and lifting spirits. But did you know that chilly workouts come with added benefits? Buzz60’s ...

When you're training for a big race, stopping for sub-zero weather just isn't an option. Here's the gear you need to keep ...