Laura Henshaw and Steph Claire Smith are the game-changers who disrupted the fitness industry by building a community with ...

Strength training has many benefits like helping you age gracefully, get stronger and even aids in weight loss. But what if ...

The global health emergency forced gyms, studios, and wellness centres to close their doors for months, accelerating a shift ...

In this eighth installment of my travel and lifestyle fitness series, I continue my mission to highlight destinations that ...

Studies show that leg strength and heart and lung efficiency are the keys to staying mobile, doing things outside of the ...

If you are looking for challenging, non-impact cardio workouts, you can find many on stationary bikes, elliptical machines, ...

SHOPPING: The Move With Molly plans work around your schedule with quick, effective workouts and meal ideas. And for the new year, you can get 25 per cent off the new workout plans.

Local durian seller Kaki Kaki will install a vending machine at Tampines MRT station stocked with boxes of Mao Shan Wang on Jan 20. Each box contains 400g of durian and ordinarily retails at $38.

He’s been in the fitness industry for over 30 years ... Rowley, 57, maintains that the trappings of modern work—work-life balance, life hacks, corner-cutting—are illusions.

Netflix was removed from the bike without any warning on September 26, 2023. I was told My Life Fitness over several phone calls across multiple weeks that their IT department was working on ...

“I’m enjoying all aspects of life that’s for damn sure,” Kelce, 35, gushed during a Wednesday, January 15, appearance on the Stephen A. Smith Show. “Me and Taylor are happy and I couldn ...