Due to the use of compound exercises like side planks, glute bridges and the Pilates roll-down, this 30-minute low-impact session will work your whole body, as it works multiple muscles and joints at ...

When it comes to trying out a new workout trend, I'm a more than willing guinea pig. And when said trend involves my all-time favourite workout (Reformer Pilates, I'm looking at you) combined with my ...

For those folks, consider the humble Amazfit Active 2. Amazfit’s shtick is delivering an outsized bang for your buck. The ...

Lou Mudge is a Health Writer at Future Plc, working across Fit&Well and Coach. She previously worked for Live Science, and ...

I’ve been using the Google Pixel Watch 3 almost every day since it launched in September 2024, and my running ability has improved. Thanks to the running-focused features on the watch and the Fitbit ...

We spoke with physical therapist Chris DeRosa to get his recommendations for the best home workout items for older people.

Judge Bars Musk Team From Treasury Systems, Warning of ‘Irreparable Harm’ The judge’s order, a response to a lawsuit filed by 19 state attorneys general, creates a situation that could pose ...

No team has taken advantage of the tush push quite like the Philadelphia Eagles under coach Nick Sirianni and QB Jalen Hurts.

Reviews and first drives from the expert road testers at CAR magazine UK. Use our search filters to refine your selection.