The Mediterranean is a gastronomical powerhouse, producing some of the finest foods in the world. Here are the region's ...

Airy "Hedgehog" patties in tomato sauce, vegan lentil patties , or chicken and corn patties with schnitzel-style ...

High-protein lunch options like lean meats, eggs, and plant proteins can fuel your day and leave you feeling satisfied for ...

It is thanks to brilliant Indian restaurant Dishoom that many Brits fell in love with black dal. Also known as dal makhani, ...

Get to your 30 plant foods a week in no time with our easy to make, nourishing recipes using seasonal winter ingredients such ...

This hearty soup is the definition of nutrient-dense, in other words providing maximum nutrition for the minimum amount of calories. Serve with a wholemeal pita bread (1 pita = 145 calories) for a ...

Here, we brighten it up with cucumber yogurt and tomato salsa for color and tang. Chef Meherwan Irani's Southern-inspired version of the beloved Indian bean and lentil dish incorporates collards ...

This list starts with Romy London’s vegan lentil sloppy joes. This vegan twist on the classic American comfort food is made with a rich tomato sauce, onions, and a toasted bun. It takes only 30 ...

Lentils contain folate, which reduces the risk of heart disease. Folate also promotes cell growth and improves hair, skin and nails.

It features lentils, potatoes and zucchini simmered in tomato sauce, coconut milk and spices ... eggplant or green beans. Instead of lentils, you can use other legumes like beans, chickpeas ...

On your next trip to the grocery store, considering grabbing a bag of lentils. Similar to beans, they are climate-friendly, a good source of protein and just as versatile. But the edge lentils ...

And speaking of hidden water, weird bean-shaped blobs on Mars might offer new clues in our search for life on Mars. NASA satellites have spotted what appears to be a field of giant kidney beans on ...