Good options for breakfast foods include oatmeal, eggs, nuts, berries, and Greek yogurt. These options give energy and make a person feel full for longer than processed foods such as donuts.

The study, published in ACS Food Science & Technology, found evidence of nanoparticle migration into dry goods (flour and ground rice), moist solid foods (cheese slices) and leafy greens (spinach ...

minus the Hinge dates. But throw into the mix a complexion that's drier than the Sahara desert, and finding a foundation that stays dewy on dry skin can feel near impossible. For those with an ...

If your skin is dry, too — or you’re just trying to manage seasonal dryness — I’m here to help you navigate the body-wash aisle. I tested several formulas myself and interviewed ...

And there are certain foods that cause inflammation that could be exacerbating the situation. “Acute inflammation helps to protect and heal our bodies, however, chronic inflammation is a ...

The sealer is great for various foods, from dry to wet. I tested some meat cuts, raspberries, and crackers. I didn't have any trouble with liquid entering the sealer, but if it does, a separate ...

Want to bookmark your favourite articles and stories to read or reference later? Start your Independent Premium subscription today. From reproductive rights to climate change to Big Tech, The ...

the research team wanted to know if such particles also find their way into dry foods. To find out, the team created samples of silver nanoparticles and embedded them in polyethylene film wraps ...

Although no single food can improve mental sharpness, focus, and memory, some research shows that a nutrient-rich diet with plenty of omega-3 fats, antioxidants, vitamins, and minerals is important ...