U.S. Army Staff Sgt. Rayshaun Smith thought his knee pain was caused by his active lifestyle. It was an early sign of a rare ...

It’s called piriformis syndrome, and the 66-year-old said on The Drew Barrymore Show on January 23 that the pain the ...

If you're having knee pain from sprains, arthritis, or other reasons, particularly this is a problem with people who age, ...

If the bursae become inflamed (bursitis) this causes pain and swelling (NICE, 2023a). There is also a bursa in the popliteal fossa (diamond-shaped space behind the knee containing ... Swelling on the ...

Coleen Rooney does hers in the shower, Jennifer Lopez in her garden, Arnold Schwarzenegger at the gym, with such enthusiasm, ...

“Doing the couch stretch – loosening up the quads, hip flexors and piriformis [a muscle running from the lower spine to the ...

Fitness instructors say these simple movements go a long way for building flexibility, body awareness and confidence.

Yoga provides gentle, low-impact relief for knee pain by enhancing flexibility, strengthening muscles, and improving joint ...

A man pushed into the path of an oncoming Brooklyn train tells how he just missed the track’s deadly third rail before ...

Start by lying down on your back, legs and arms stretched out and on the ground. Take a deep breath, raise your core off the ...

A facial steamer for anyone who adores soaking up the steam from their too-hot showers (especially in winter) but is leaving ...

A disabled mum-of-four said she is "living in a nightmare" after an ongoing six-year wait for a bigger house. Amy Trousdale, ...