A powerful method to relieve leg cramps may be to incorporate magnesium supplements into your diet. Magnesium is a crucial mineral necessary for the best function of nerves and muscles.

Certain dietary supplements may also help ease pain, including leg discomfort associated with diabetes. Some nutrients can possibly play a role in repairing nerve tissues and even protect from ...

Nocturnal leg cramps can occur in all ages ... or consider taking a supplement. Thyroid disease and diabetes can also cause cramps, so if they are persistent, you should see your doctor for ...