Protein powders, yogurts, and bars make hitting protein targets easy but can be ultra-processed. Rachel Hosie, a health reporter, quit them for a week.

👀 Watch for: Fried foods, baked goods, and margarines. Excess salt in your diet could lead to high blood pressure, which can ...

Yes, vegetables are healthy. But you might not know there are some veggies that aren't as healthy as you think -- cooking ...

This guide will help you understand which foods are best to avoid after 70 and what to eat instead. We’ll look at 29 different foods and explain why they might not be the best choices for older adults ...

Often called Britain’s most hated charge, many taxpayers are keen find ways to avoid inheritance tax. Until recently it was only the very wealthy who had to pay it, but increasing numbers of ...

Food experts across the US have issued advisories on what items to avoid at the grocery store after many ended up with an E.Coli infection due to a mass outbreak at McDonald's. This week ...

Amid the E. coli outbreak believed to be linked to onions served at McDonald’s, food safety experts say some types of fresh produce carry extra risk. Many avoid eating alfalfa or bean sprouts ...

But, there are tons of poisonous flowers and plants to avoid in your home and garden— full of hidden dangers. Do you have any of these poisonous flowers or plants in your garden? Keep reading to ...

I have a duty to alert people to the risks of injustice. Let's avoid abusing the #MeToo hashtag to settle scores and get rid of people. It's important to understand that there will be a backlash.