Feeling discomfort or heartburn after eating? These symptoms might indicate you have acid reflux. Curious about why it ...
Protein powders, yogurts, and bars make hitting protein targets easy but can be ultra-processed. Rachel Hosie, a health reporter, quit them for a week.
👀 Watch for: Fried foods, baked goods, and margarines. Excess salt in your diet could lead to high blood pressure, which can ...
Medically reviewed by Brigid Dwyer, MD There are foods you may want to avoid if you have epilepsy. Specialized diets, such as ...