Bottle gourd (Lauki) is a superfood that can help prevent many diseases. Ayurveda also considers bottle gourd a medicinal vegetable, and consuming it as juice or a vegetable is beneficial for health.

Bottle gourd, commonly known as lauki in India, is a widely available vegetable that is often underrated despite its ...

It keeps you hydrated, and provides instant energy, making it perfect for Shivratri fasting Lauki juice is a natural detoxifier that aids in digestion, promotes hydration, and helps reduce body ...

If you’re fasting this Navratri, adding a variety of vegetables to your diet can make your meals more enjoyable while ensuring you get essential nutrients. Some vegetables are not only allowed but are ...

Also known as lauki or doodhi, it is rich in water content ... antidiabetic activity of Lagenaria siceraria (Molina) Standl. Juice in streptozotocin -induced diabetic rats, bottle gourd has ...

Ramdev recommends Nagdon plant (Common Wormwood) for piles, fissures, and fistula, highlighting its powerful healing properties.

Bottle gourd, also known as lauki, is not only healthy but also versatile in cooking. From crispy koftas to refreshing juice, here are five delicious lauki recipes that you can easily make at home: ...

He also stresses changes in diet, recommending individuals refrain from spicy food and avoid constipation by consuming more green leafy vegetables, particularly lauki (bottle gourd) juice ...

Lauki kanji is an Indian fermented drink rich in probiotics. Lauki or bottle gourd is packed with fibre and antioxidants that help keep the gut healthy. Tap to read the refreshing lauki kanji ...

During this time, devotees of Goddess Durga observe fasts with full devotion for all nine days, consuming only specific foods ...