Buglama is lamb stewed in large quantity that are stewed with onions, tomatoes, peppers, a variety of spices including black ...
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300 gm beetroot – peel and cut in large chunks 100 gm carrot – peel and cut in circles 1 medium sized onions – roughly chopped 1/2 inch ginger – roughly cut 6-7 garlic cloves – roughly cut 2 tbsp of ...
Whether you're partial to a Chinese or Indian takeaway, fish and chips or a kebab, we've got plenty of easy recipes ... make an easy job of prepping large meals. Oily fish is a great source ...
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We consulted dietitians and reviewed the latest research to identify the healthiest foods you should consider incorporating ...
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"All of them are consumed by bacteria in the gut or large intestine, which leads to gas and bloating in a few people. To lessen the side effects, start with a small quantity and increase gradually to ...
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