Yogurt is well known to be a good source of probiotics, which have benefits for gut health. "There's a lot of research suggesting that yogurt can improve your gut health by increasing the good-for-you ...

While we'd love to give you glowing reviews across the board, not all Trader Joe's yogurts deserve praise. Find out which one ...

Yogurt is a dairy product made by fermenting milk with a bacterial yogurt culture. It contains many vital nutrients. Learn ...

Choosing high-protein snacks can keep you full between meals, support blood sugar regulation, and promote a healthy body ...

This Middle Eastern dairy food has a tangy flavor and health benefits similar to yogurt’s ...

They'll beg for food like you've never fed them before if they feel like they can get away with it! On Wednesday, February ...

From frozen hash browns to brioche French toast, I taste-tested several of the popular chain's iconic morning staples. Here's what I thought.

Greek yogurt and skyr are fermented dairy products with a higher protein content than regular yogurt. They're also both good ...

While there are health benefits associated with consuming a plant-based diet, a recent study asserts that drinking milk that's dairy free can be risky to mental health. Does this mean that vegans ...

Their frosting is made with both cream cheese and whey. So they do not have any dairy-free food options at this time. Heads Up! Unfortunately, Cinnabon does not offer any dairy-free milk alternatives ...

The cultured, fermented dairy ... plain, unsweetened yogurt will be between 9 and about 12% depending upon the amount of milk fat included. Therefore, lower fat yogurts will contain more grams of ...