The Benoni Northerns Athletic Club (BNAC) will host the BNAC marathon at the Benoni Northerns Sports Club on April 13. The event includes the Comrades Marathon qualifier 42.2km race, 21.1km race, 10km ...

What are the extra lace holes on running shoes for? We’re here to unravel the mystery and teach you how to tie a heel lock to secure your feet and ankles on the trail.

Runners of all skill levels will have an opportunity to test their progress this fall. With a half marathon, 10K run, a 5K run/walk and a 1-mile run, the fourth annual Luce Line Lace-Up organized ...

Wondering how long to run to burn belly fat? Trainers break down the best running durations, workouts, and intensity levels ...

"Adidas sneakers for this price is really a great deal. You’re getting quality comfort and style in one piece. I recommend it for everyone," says a third happy shopper. Adidas offers free shipping and ...

Like the participants of its regular weekday league, Canada's oldest bowling alley continues to thrive into its golden age in ...

After Helene destroyed familiar trails and urban routes, local running groups are finding new paths and proving their ...

Long-distance runner Sam Gonzaga joined thousands of fitness enthusiasts in a major running event, setting new personal bests in the 10K, 21K, and 32K ...

I have tested several Saucony running shoes over the years, including multiple versions of the American brand’s popular ...

And though it might seem intuitive to wear running shoes for all your workouts ... foot locked in place during lateral movements; secure lacing systems; and upper constructions that provide ...

PUMA sneakers blend performance and fashion, offering comfort and style for fitness enthusiasts and casual wearers alike. So get yours now on Ajio!