L5-S1 is the exact spot where the lumbar spine ends and the sacral spine begins. The lumbosacral joint represents where the lumbar and sacral spine adjoin. L5-S1 is vulnerable to misalignment and ...

Yoga imparts a calming effect because it basically undoes the sympathetic nervous system’s quick, involuntary response to ...

Tight hip flexors, especially a deep muscle called the psoas, can silently stress your spine. Here's why this muscle deserves ...

Low back pain is one of the most common reasons patients see primary care doctors. To understand this condition, it’s ...

The Pingora Outro 40 Backpack uses an internal divider system and sleek design that makes it one of the most user-friendly ...

Recent findings suggest that pelvic collapse, caused by incomplete fusion of the pelvic symphysis, is a widespread yet largely undiagnosed condition, especially in young thoroughbreds, and likely ...

The rest of the body's main chakras are located down the five segments of the spine—cervical, thoracic, lumbar, sacrum, and coccyx—which are governed by the sympathetic nervous system.

L5-S1 is the exact spot where the lumbar spine ends and the sacral spine begins. The lumbosacral joint represents where the lumbar and sacral spine adjoin. L5-S1 is vulnerable to misalignment and ...