The visionary behind Mallorca’s premier Yoga & Wellness community. Sadhana represents a disciplined surrendering of the ego, ...

The programme featured a vocal performance by renowned vocalist Shri Kumaram Iyer, a musical performance by Team Sunadha, the ...

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Yoga and Pilates offer excellent ways to improve flexibility, strength, and overall well-being while also providing a mood ...

Through yoga exercises or breathwork, kundalini is said to travel up through ... But in Why Woo-Woo Works: The Surprising Science Behind Meditation, Reiki, Crystals, and Other Alternative ...

From fresh seafood restaurants to boutique stays and serene wellness escapes, plan your perfect coastal getaway now in ...

The new way to get your flow on is slower and more conscious. Some of London’s top teachers explain how it will transform ...

Enter the new year on a journey to reclaim happiness and productivity. To help plan your much-deserved escape for 2025, I’ve ...

Narrated by Academy Award winner Ben Kingsley, this timeless classic shares the inspiring journey of Paramahansa Yogananda. From his encounters with spiritual masters to his deep insights into Yoga, ...

The Wallpaper* wellness report is a series investigating the health and beauty trends of 2025. Here, Emma O’Kelly explores ...