Medically reviewed by Oluseun Olufade, MD Most back of the knee pain, known as posterior knee pain, comes from an injury.

Years of high school, college and semiprofessional football meant Layne Herber’s knees didn’t stand much of a chance. By the ...

When I trained—or, more accurately, didn't train as well as I should have—for the London Marathon in 2019 that’s when I first ...

Elephant Walk Exercise is a trend in the world of fitness. This exercise is easy as well as effective. It increases the ...

Incline treadmills allow you to “more easily modify incline and speed based on fitness level or desired duration and intensity,” Carlson says. But “If you have a high level of fitness and want to work ...

The squat is a full-body movement that checks your leg strength, hip and ankle mobility, and postural control. If your knees cave in, heels lift, or torso leans too far forward, it could mean your ...

You are far more than the sum of your body parts, but keeping those parts working properly is key to staying active and ...

MISSOULA — Florence-Carlton distance runner Kyler Harris appeared ready to take a leap at the State B track and field championships as a junior.

Virat Kohli broke a century-drought in Test cricket that lasted over three years as he brought up his 28th Test ton, and ...

Wallabies flyhalf Noah Lolesio has been stretchered off with a reported spinal injury in the first half of the Western ...