Physiotherapist and strength coach Jimmy Pipe swears by these 5 moves to help prevent and relieve runner’s knee.
Behind-the-knee pain could be due to muscle strain or arthritis—or something far more serious. Orthopedic experts say these ...
Follow these simple lifestyle changes to boost knee health! Increase knee grease, lubricate joints, and reduce pain with ...
Dr. Carrie Jose, in her latest Health and Wellness column, provides six natural ways to relieve arthritis pain - without meds ...
Factors behind knee and joint pain in the elderly during the colder days Low temperatures can cause muscles and tendons around joints to tighten, leading to stiffness and discomfort. Hence ...
U.S. Army Staff Sgt. Rayshaun Smith thought his knee pain was caused by his active lifestyle. It was an early sign of a rare ...
While knee replacement surgery is life-changing for individuals with final-stage arthritis, it is crucial to explore less ...
If the bursae become inflamed (bursitis) this causes pain and swelling (NICE, 2023a). There is also a bursa in the popliteal fossa (diamond-shaped space behind the knee containing important nerves and ...
When only part of the knee is damaged, a partial joint replacement offers a precise solution. Regain mobility and comfort with this less invasive approach to knee pain relief. Read more below.
Strength training is one of the best things you can do for healthy joints, Dr. Lee says. That’s because it builds muscle, and ...