It is not uncommon to hear that someone believes that the pain in their knee or shoulder is caused by an incoming storm, but ...

These people shared their experiences of trying a dairy-free diet for fibromyalgia, arthritis, and other chronic pain.

Inactivity has been more consistently linked to knee pain than decades of running, biking, swimming and working out in the ...

Although you may assume otherwise, according to a physiotherapist running could actually be the fix for your bad knees.

Tight hips and low back pain are often interconnected. This article explores a powerful 2-in-1 stretch that effectively ...

The residents of Mahulpada village in Nuapada district are facing a severe health crisis due to fluoride-contaminated ...

Physiotherapist and founder of The Swiss Touch Laura Wilson shares five expert ways to help reduce knee pain while walking and a 10-minute routine to strengthen the muscles around your knees. The ...

West Ham United’s charity partner Blesma, The Limbless Veterans, is an Armed Forces charity dedicated to assisting serving ...

Tight hips and a weak core can impact everything from posture to athletic performance. A seasoned Pilates instructor shares ...

Matthias Jaissle spoke of the club’s “crazy journey”, while Roberto Firmino highlighted his team’s “monster mentality”. For Edouard Mendy, it was “the fire, the spirit” that got them ...

Gen X is reinventing middle age with good humor, but arthritis is no laughing matter. Learn how to identify, manage, and ...

Starting the day with a simple exercise like push-ups can bring incredible benefits to overall health and fitness. Push-ups ...