News

A new study from Finland reveals that more than half of healthy 33-year-olds already show cartilage damage in their knees.
No one who has experienced a serious knee injury and corresponding knee pain takes regaining mobility for granted. Whether ...
Orthopedic surgeons and regenerative medicine specialists at Rochester, Minn.-based Mayo Clinic are developing a new knee joint restoration procedure. The REcycled CartiLage Auto/Allo IMplantation ...
New Delhi [India], April 19: From regular exercise to eating well, there are many things you can do to protect your joints. Try these tips for healthy knees and maintaining joint health. One of the ...
Knee pain is the most common muscle and joint ailment that brings people to the doctor. It affects about 25% of U.S. adults. Knee pain may be the result of an injury, overuse, or medical ...
Your knee joint includes bones, cartilage, ligaments, tendons, and muscles. A knee brace stabilizes these structures, preventing them from moving too much or too suddenly. In addition, some knee ...
The pressure on private funds over rehab costs has increased over recent years as an ageing population faces more joint problems. In 2023, about 136,000 Australians had knee or hip replacements ...
Traditional prevention strategies often focused primarily on strengthening the knee itself. However, emerging evidence supports a joint-by-joint training approach (JBJTA), emphasizing the ...
The sartorius acts on two joints, flexing a person’s hip and knee. Activities such as dancing and gymnastics can stress this muscle at the knee. Sitting for prolonged periods can also tighten ...
With improved knee strength, older adults can take control of their lives with better mobility. Check out these exercises for good joint health. As people grow old, their knee joints grow weaker ...
Keeping up your daily steps is fundamental for good knee health, helping to keep joints, muscles and tendons in shape. Walking helps the knees even if you have early-stage osteoarthritis ...