A new cookbook by Seattle's version of "vegan royalty," the former owner of Plum Bistro, is a tribute to no-fuss vegan home ...

Despite its importance, many people fail to consume enough fiber daily, missing out on key health benefits. Research published in The Lancet highlights how adequate fiber intake reduces mortality ...

By ingredients, this recipe is dairy-free / non-dairy, optionally egg-free, optionally gluten-free, optionally grain-free, nut-free, optionally soy-free, low carb, and can be keto friendly. Just be ...

Keto flu or carb flu is a group of symptoms reported by people starting a ketogenic diet, also known as the “keto” diet. A ketogenic diet is very low in carbs, but high in fat and protein. The ...

Hot take: Just because you and your S.O. feel are staying in tonight doesn’t mean you have to settle for a mediocre dinner—or takeout. Play some mood music, open a bottle of wine and put one of these ...

In recent years, the ketogenic diet (KD) has shown therapeutic benefits as a dietary therapy in a variety of neurological disorders. Recent studies suggest that KD can compensate for the glucose ...

Gout is a form of arthritis caused by high levels of uric acid in the blood. Your body produces uric acid when it breaks down an organic compound called purine that is produced in your body and found ...

The ketogenic (keto) diet may provide some benefits for people experiencing menopause, including improving insulin sensitivity and reducing cravings. However, this diet may also cause certain ...

Lyssa Goldberg A visit to Key West isn't complete without taking a stroll down Duval Street. Lined with restaurants, bars, art galleries and souvenir shops, this popular thoroughfare stretches a ...

This post is updated continuously! We update whenever we're alerted to a new recommendation, change, or closure. But the listings are for informational purposes only and are merely ideas for ...

Features of the Diet According to the National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK), the gastroparesis diet largely involves four key elements: Eating four to five smaller ...

Bacteria found in human guts that a leading expert has called 'The Four Horseman of longevity' could help you live to 100. Doctor and Harvard University scientist Dr William Li recently appeared ...