While many cheeseburger soups contain potato, I am offering up a potato free cheeseburger soup that is loaded with ... I ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

If the study translates to humans, it points toward a new way of treating MS and other autoimmune disorders with supplements.

Experts worry about the long-term effects of this fad diet. Here's why, plus what to try if you want to focus on 'cleaner' ...

The author and broadcaster, known for creating The Fast 800, 5:2, The Way of Life and The Fast 800 Keto diet plans, as well as hosting the Just One Thing podcast, emphasised the importance of ...

NHS chiefs have described the results as "transformative" after one study showed that of those completing the free course 32% ... of Life and The Fast 800 Keto diet plans and who hosted the ...

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...

Plus, these easy-to-make Keto Brownies are also gluten-free and dairy-free! You can’t eat classic store-bought brownies on a keto diet. The brownies from the bakery or your grocery store are made with ...

This easy keto chocolate smoothie is a creamy, frothy, and thick keto breakfast shake for chocolate lovers with only 4 grams of net carbs! Plus, this keto smoothie with almond milk is also dairy-free ...

The author and broadcaster, who created The Fast 800, 5:2, The Way of Life and The Fast 800 Keto diet plans and who hosted the Just One Thing podcast, says there are benefits in ensuring you have ...