Scientists have developed a breakthrough method to track diet using stool metagenomic data.

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Bryan Johnson has previously shared his love for Indian food. However, he carried six days' worth of food during his time in ...

Researchers have found in a new research that women with hypertension who followed a very low-calorie ketogenic diet experienced greater reductions in systolic and diastolic blood pressure ...

Bread is a staple in many diets worldwide, but for those following low-carb lifestyles or looking to reduce their ...

Eating a balanced diet, maintaining a healthy weight and committing to regular physical activity can all improve metabolic ...

The keto diet is a very low-carbohydrate, high-fat diet that aims to trigger a state called ketosis, in which the body ...

Maintaining a healthy weight can often feel like a daunting challenge in today’s fast-paced world. Traditional diets ...

If you watch TV, there is a good chance you’ve heard of Jenny Craig. The brand has been around since 1983, and many celebrities, like Valerie Bertinelli and the late Kirstie Alley, have appeared ...

Are you wanting to try a keto diet but feel overwhelmed by the grocery changes? In this post, you’ll learn about the most ...

The keto diet sounds appetising considering it centres on burning fats by eating high-fat foods that people enjoy, such as ...