A new study in Nutrients suggests that higher plant protein and fiber intake is associated with lower levels of inflammation, ...

EVER wondered why pint glasses have a curved bump on the top of them as your enjoying a cold one? Well, it turns out it’s not ...

Happy gut, happy life. Probiotics play a starring role in supporting gut health – so why not start with a feel-good drink you ...

You might have heard of the benefits of drinking kefir, but are they really all they're cracked up to be? Minreet Kaur finds ...

A new study suggests that sauerkraut may protect the intestinal wall from inflammation. In the lab, sauerkraut was more beneficial than sauerkraut brine or plain cabbage. Eating fermented foods can ...

What is kefir and why is it linked to gut health? We tested it out for a month to see what benefits it has, if any.

While the plant-based revolution might have reduced the amount of lactose in our diets, certain dairy-based foods are making a comeback in the name of good health, and kefir is one of them.

Biotiful Gut Health has a range of kefir and other “natural gut health” products. Credit: Müller UK & Ireland. Müller has struck a deal to acquire UK kefir products firm Biotiful Gut Health ...

Fermented foods like sauerkraut, kimchi, kombucha, kefir, soy sauce, or even ripe fruits can contain small amounts of alcohol due to the fermentation process. When you eat them or drink something like ...

Due to a law passed by Congress in 2005, anyone traveling on domestic flights on or after May 7 must have the new REAL ID to get through routine security protocols and board an airline.

Arsenal delivered a Champions League performance for the ages as they demolished Real Madrid 3-0 to put one foot in the semi-finals on the most historic night in Emirates Stadium history.