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While the plant-based revolution might have reduced the amount of lactose in our diets, certain dairy-based foods are making a comeback in the name of good health, and kefir is one of them.

Her expertise is in personal finance and investing, and real estate. Investopedia / Michela Buttignol The real economic growth rate, or real GDP growth rate, measures economic growth, as expressed ...

If you are looking to make some improvements to your diet this year, Mary Bryant Shrader, founder of the popular YouTube channel and blog, Mary’s Nest, and best-selling author of “The ...

Real Madrid strolled to a comfortable 5-1 victory over RB Salzburg in Matchday 7 of the Champions League. Alongside other results, Madrid now has qualified for the next stage of the competition ...

Real Madrid moved to within one point of the UEFA Champions League automatic qualification places with a 5-1 victory over RB Salzburg at the Santiago Bernabeu. Rodrygo and Vinicius Jr both found ...

The budget-friendly supermarket is offering a large kefir drink, renowned for its immune system and gut health-enhancing properties. Retailing at an affordable price of £1.99, shoppers can grab a ...

The Bruhat Bengaluru Mahanagara Palike (BBMP) has now introduced a system for issuing e-khatas to bring five lakh properties into the tax bracket To streamline the property registration process ...

The REAL ID requirement was supposed to go into effect years ago. Planning to travel by air in the U.S. later this year? A regular driver's license may not cut it. Travelers flying through U.S ...

Each kefir product contains over five billion live ... These protein yoghurts contain 15g of natural protein and are naturally sweetened with real fruit, using fewer ingredients than comparable ...